Dec 20, 2023

As Christmas approaches, in the last episode for 2023 I reflect on the common challenge of inaction in the realm of dating. Drawing from my notes and client experiences, I shed light on the causes of inaction, how it hinders progress in dating and go over the spectrum of inaction and its impact on our romantic lives.

If...

Dec 17, 2023

Main Topics: Dating, Avoidant Attachment, Communication, Fear, Rejection, Men

In this week's mini-episode, I talk about the 7 things that helped me stop showing up as avoidant in my dating life and what I see helps my clients.

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Dec 13, 2023

Main Topics: Dating, Anxiety, Red Flags of Anxiety, Burnout, Breathing, Causes of Anxiety

Emma Garrick, Anxiety Psychotherapist @the.anxiety.whisperer

Emma is not a cookie cutter therapist; she's a beacon of hope for those engulfed in the shadows of anxiety & OCD. 

Her experience is not only professional but...

Dec 6, 2023

Main Topics: Men, Masculinity, Love, Commitment, Vulnerability & Emotional Dumping, Intuition, Authenticity

Jeremie Lotemo is a poet, writer & transformation coach whose work focuses primarily on supporting men in thriving in love, healing the masculine shadow, and creating new paradigms of masculinity. 

Key topics...

Dec 3, 2023

 Main Topics: Dating, Men, Commitment, Fear, Personal Growth, Communication

In this week's mini-episode, I talk about an ingredient that makes men way more attractive to women that most men are unconsciously terrible at showing.

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